Slim Jim - Slim Jim Pepperoni 'N Cheese Stick has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Slim Jim - Slim Jim Pepperoni 'N Cheese Stick has been given a composite ranking of 1, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 71% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 352.7 mg | 35.3% | Top 10% | Very High |
Iron | 2.4 mg | 13.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1458 mg | 60.7% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 16.5 g | 82.3% | Top 10% | Very High |
Total Trans Fatty Acids | 1.2 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 40 mg 13.3%
Sodium 620 mg 25.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 9 g 18%
Vitamin A 6% Vitamin C
Calcium 15% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 5.9 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 388
Protein 38.8 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 282
Protein 28.2 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 423
Protein 23.5 g | Carbs 0 g | Fat 32.9 g
Per 100g | Calories 476
Protein 21.2 g | Carbs 52.9 g | Fat 18.5 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 545
Protein 21.8 g | Carbs 7.3 g | Fat 47.3 g
Per 100g | Calories 545
Protein 21.8 g | Carbs 7.3 g | Fat 47.3 g
Per 100g | Calories 509
Protein 21.8 g | Carbs 10.9 g | Fat 40 g
Per 100g | Calories 509
Protein 21.8 g | Carbs 10.9 g | Fat 40 g